april 2026 - 121kg's April 2026, having suffered a knee injury at work, my injury was a Meniscus tear and…
Stay the path!
Body Recomp
- Testosterone Replacement
- Nutrition
- Weight Training
- Cardio
Body recomp commencing at 56 years of age, staring weight 121kg, goal weight 85kg, time frame 12 months!