june - 114kg's Weight Loss = 7 Kgs June 2026, I have been working out at the gym 4 to…
Stay the path!
Body Recomp
- Testosterone Replacement
- Nutrition
- Weight Training
- Cardio
Body recomp commencing at 56 years of age, staring weight 121kg, goal weight 85kg, time frame 12 months!


